Liang Cuiling Gongfu Studio
There are many reasons for why we practice Tai Ji (Tai Chi). Here we offer one based on the theory of Knowledge Cybernetics for Sustainable Health. Health in knowldge cybernetics can be defined as the harmony of body and mind. In simple terms dynamic harmony or central balance is health, too little and too much are illnesses or dysfunctional over-centrality. Body has the knowledge to self-regular through feedback. Such process may decline after middle age but Tai Ji is the best exercises which maintain human body and nind in harmony to avoid suffering from sickness, weakness and aging. Tai Ji exercises are beneficial for people of all ages specially for those who have suffered from verious chronic illnesses Our new researches in Liverpool John Moorse University believe that tai chi provide operation intelligance to mobilize body configuration intelligance to self-regularing through deep breathing, rhythmic moving combined with meditation, such life style may emerge self-harmony, viability and sustainability.
Time and Space are Sustainable Healing Resources
In our research we adopt Taoist Tian-Di-Ren conception into tai chi healing process. Quantum theory also believe time has direction. Five elements and yin-yang philosophy provide a framework on which individual person, illness, time and space (direction) interreaction and can be represented as different type of energy operation, thus time and direction become healing resource and equally free to everyone. In the training we calcululate and deign every students best exercise direction and time in dealing different body condition. |