Liang Cuiling Gongfu Studio

There are many reasons for why we practice Tai Ji (Tai Chi). Here we offer one based on the theory of Knowledge Cybernetics for Sustainable Health. Health in knowldge cybernetics can be defined as the harmony of body and mind. In simple terms dynamic harmony or central balance is health, too little and too much are illnesses or dysfunctional over-centrality. Body has the knowledge to self-regular through feedback. Such process may decline after middle age but Tai Ji is the best exercises which maintain human body and nind in harmony to avoid suffering from sickness, weakness and aging. Tai Ji exercises are beneficial for people of all ages specially for those who have suffered from verious chronic illnesses Our new researches in Liverpool John Moorse University believe that tai chi provide operation intelligance to mobilize body configuration intelligance to self-regularing through deep breathing, rhythmic moving combined with meditation, such life style may emerge self-harmony, viability and sustainability.

Time and Space are Sustainable Healing Resources

In our research we adopt Taoist Tian-Di-Ren conception into tai chi healing process. Quantum theory also believe time has direction. Five elements and yin-yang philosophy provide a framework on which individual person, illness, time and space (direction) interreaction and can be represented as different type of energy operation, thus time and direction become healing resource and equally free to everyone. In the training we calcululate and deign every students best exercise direction and time in dealing different body condition.
 
Tai Chi for Keeping Fit and Healing

1..18 CHEN SHI TAI JI QUAN YANG SHENG 18 SHI )
2..(CHEN SHI TAI JI QUAN LAO JIA YI LU )
3..(yang sheng tai ji quan di yi tao )
4..(yang sheng tai ji quan di er tao )
5..(yang sheng tai ji quan di san tao )
6..(yang sheng qiang xin yi fei tai ji quan )
7..yang sheng zi shen bu pi tai ji quan )
8..yang sheng shu gan li dan tai ji quan )

Gongfu Forms

1..55 BU CHANG QUAN
2..CHU JI CHANG QUAN
3..(CHANG QUAN)
4..SHAO LIN LUO HAN QUAN
5..WU XING LIAN HUAN QUAN
6..BA GUA ZHANG
7..SHAO LIN WU SHU CAO

Tai Chi Weapon

1..32(32 SHI TAI JI QUAN )
2..3636 SHI TAI JI QUAN )
3..2525 SHI TAI JI QUAN )
4..42 42 SHI TAI JUAN)
5..YANG SHI TAI JI QUAN)
6..CHEN SHI TAI JI QUAN)
7..YANG MEI JIAN )
8..TIAN XIN JIAN )
9..SI LU TAI JI SHAN )
10.GONG FU SHAN )
11.ZHONG HUA XIANG SHAN WU )
12.TAI JI DAO )
13.CHU JI GUEN)

Styles for begainners

1..4(4 SHI)
2..8 (8 SHI)
3..16 (16 SHI)
4..24 (24 SHI)
5..48 (48 SHI)
6..32 (32 SHI)

1..ZHAO BAO TAI JI QUAN YI LU
2..ZHAO BAO TAI JI QUAN ER LU
3..DONG YUE TAI JI QUAN YI LU
4..DONG YUE TAI JI QUAN ER LU
5..18CHEN SHI TAI JI QUAN JING YAO 18 SHI

Compitition Styles

1..56CHEN SHI 56 SHI TAI JI QUAN
2..40YANG SHI 40 SHI TAI JI QUAN
3..45WU SHI 45 SHI TAI JI QUAN
4..46WU SHI 46 SHI TAI JI QUAN
5..73SUN SHI 73 SHI TAI JI QUAN
6..4242 SHI TAI JI QUAN

Qi Gong

1..YI JIN JING)
2..WU QIN XI )
3..LIU ZI JUE4 BA DUAN JIN